Welcome To Optimal Health and Performance

Thank You for visiting us! Dr. Kai Bennett, D.C. is versed in numerous chiropractic techniques and our office utilizes many powerful healing services to both restore and maintain optimal health and performance. Dr. Bennett loves to take care of people, from the injured athlete, busy mom, newborn babies (gentle), and weekend warriors. We look forward to joining you on your health journey and hope that your experience will be enlightening and life-giving!

New Patients

We strive to give our patients the very best and most up-to-date chiropractic services. Our goal is that each patient who walks in receives specialized and specific treatment tailored to their needs so that they walk out feeling cared for and on their way towards health and healing.

We want you to enjoy your time seeing us. Our friendly and knowledgeable staff look forward to your arrival and will participate with Dr. Bennett to make your visit comfortable and relaxed. We will take care to educate you on your treatment options and walk you through your health plan decisions without pressure or stress.

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New Patients

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Testimonials

I am very impressed with the knowledge and caring at Optimal Health. The procedures really work! If you have tried other chiropractors, come here to get the relief you need.

Elise O.

Dr. Bennett is professional & patient . Recently had a accident fall. I live in Phoenix & had two chiropractors “try” to fix my back to no avail. I’ve known Dr. Bennett since Flagstaff, Az. & knew he would fix me…my back is happy again!

J L.

One of the best chiropractors i have ever been to. I’ve been to over 30 chiropractors. He truly takes his time to find the root of the pain and wants to help you get better and stay better long term. Great customer service and makes his clients very welcomed and comfortable. I Highly recommend going to see him.

Casey P.

Kai took a non-believer and made a believer out of me! I went in hunched over and in constant sciatic pain. I had already been to the doctor who gave me steroids and sent me on my way as well as a massage therapist. He was my last resort. It was miraculous! It took him 30 minutes to fix my twisted pelvis and I felt better than I had in months! Please, do yourself a favor and go see Kai!

Meghan S.

Chiropractic Care

Dr. Bennett specializes in correcting your body’s misalignments with specific, tailored adjustments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. Together, we will develop a plan that will help move you from acute pain, to healing, and ultimately to optimal health.

StemWave

StemWave kickstarts the biological healing process by sending healing agents to help reduce inflammation and repair damaged tissue in the injured area. Ultimately, the goal of this treatment is to “awaken” dormant cells that are critical for healing – without the need for invasive procedures or medication.

Sports Injury

Sports can be very taxing on your body, no matter what you play. Dr. Bennett will work with you to get to the root of your problem and help you feel better again. We help treat and prevent injuries in the neck, back, shoulders, knees, and ankles.

Muscle Activation

Inhibited or overloaded muscles can “shut off,” resulting in muscles that can be tight, weak, more prone to injury and pain, have less endurance, and/or decreased joint range of motion. Dr. Bennett locates these muscle instabilities and corrects these imbalances leading to better biomechanics, more stability, and stronger function. Dr. Bennett has helped hundreds of athletes recover from sports injuries and improve their overall performance.